Promax, Cookies n' Cream, Blueberry Strawberry Peach Raspberry French Vanilla

Bar75 g


Calories in 1 bar (75 g)
290 calories, 54 from fat
 
Carbs
38 g
 
Proteins
20 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Promax, Cookies n' Cream, Blueberry Strawberry Peach Raspberry French Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps build strong bones), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Zinc (improves the senses of taste and smell), Selenium (a powerful booster of heart health) and Calcium (helps prevent cancer).
  • Promax, Cookies n' Cream, Blueberry Strawberry Peach Raspberry French Vanilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (53% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(24.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
13%
Carbs
4%
Fiber
9%
Fat
18%
Saturated Fat
2%
Cholesterol
8%
Sodium
98%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Promax, Cookies n' Cream, Blueberry Strawberry Peach Raspberry French Vanilla

Serving Size: bar (75g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Cholesterol 5 mg 1.7%
Sodium 200 mg 8.3%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 1 g 4%
Sugars (Added) 29.3 g 97.5%
Protein 20 g 40%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.5 mg 25.1%
Vitamin B12 1.5 mcg 25%
Vitamin C 15 mg 25%
Vitamin D 105.3 mcg 26.3%
Vitamin E 7.5 mg 25%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 210 mg 6%
Phosphorus (P) 300 mg 30%
Selenium (Se) 15.8 mcg 22.6%
Zinc (Zn) 3.8 mg 25%