Raspberry Linzer Torte, , The Famous Pacific Dessert Company, 16 oz

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Torte

57 g

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• Raspberry Linzer Torte, , The Famous Pacific Dessert Company, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Selenium (helps the regulation of hormones in the body).
• Raspberry Linzer Torte, , The Famous Pacific Dessert Company, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (3.8 %/cal)

Very High Density (2.1 %/g)

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8% Protein

11% Carbs

4% Fiber

26% Fat

35%

Saturated Fat

15% Cholesterol

2% Sodium

67%

Added Sugar

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