Real Chocolate Chip Cookies, Chewy, Giant, 18 oz
✓
Cookie19 g

Calories in 1 cookie (19 g)
80.4 calories, 27 from fat
 
Carbs
13.1 g
 
Proteins
1.4 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Real Chocolate Chip Cookies, Chewy, Giant, 18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (helps provide effective digestion).
  • Real Chocolate Chip Cookies, Chewy, Giant, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (43% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
8%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Real Chocolate Chip Cookies, Chewy, Giant, 18 oz

Serving Size: cookie (19g)

* Amount Per Serving
Calories 80.4 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 0.4 mg 0.1%
Sodium 90.5 mg 4%
Total Carbohydrate 13.1 g 4%
Dietary Fiber 2 g 8.1%
Sugars (Added) 6.1 g 20.3%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 1.9 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 39.9 mg 1.1%
Phosphorus (P) 25.1 mg 2.5%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.2 mg 1.4%