Real Chocolate Chip Cookies, Chunky, Stop & Shop, 15 oz

Cookie16 g


Calories in 1 cookie (16 g)
81.3 calories, 32.4 from fat
 
Carbs
11.2 g
 
Proteins
0.7 g
 
Fat
3.6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Real Chocolate Chip Cookies, Chunky, Stop & Shop, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (helps provide effective digestion).
  • Real Chocolate Chip Cookies, Chunky, Stop & Shop, 15 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
2%
Fiber
5%
Fat
8%
Saturated Fat
0%
Cholesterol
2%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Real Chocolate Chip Cookies, Chunky, Stop & Shop, 15 oz

Serving Size: cookie (16g)

* Amount Per Serving
Calories 81.3 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.1%
Saturated Fat 1.6 g 8.1%
Cholesterol 0 mg 0%
Sodium 40.6 mg 2%
Total Carbohydrate 11.2 g 4.1%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 5.1 g 17.1%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 33.6 mg 1%
Phosphorus (P) 21.1 mg 2.1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.2%