Sandwich Cookies, Assorted Creme, South Street Bakery, 14 Oz

✓

G

36 g

---

• Sandwich Cookies, Assorted Creme, South Street Bakery, 14 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
• Sandwich Cookies, Assorted Creme, South Street Bakery, 14 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.1 %/cal)

Very High Density (1.5 %/g)

---

4% Protein

9% Carbs

4% Fiber

10% Fat

9%

Saturated Fat

0% Cholesterol

6% Sodium

40%

Added Sugar

---