Sandwich Cookies, Chocolate Chip Vanilla, Great Value, 13 oz

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22 g

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• Sandwich Cookies, Chocolate Chip Vanilla, Great Value, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
• Sandwich Cookies, Chocolate Chip Vanilla, Great Value, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (13% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.1 %/cal)

Very High Density (2 %/g)

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2% Protein

5% Carbs

3% Fiber

8% Fat

12%

Saturated Fat

1% Cholesterol

2% Sodium

30%

Added Sugar

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