Sandwich Cookies, Double Filled Mint Creme, Twist Tops, 17 oz
✓
Ea27 g

Calories in 1 ea (27 g)
131.1 calories, 54.9 from fat
 
Carbs
19.2 g
 
Proteins
1 g
 
Fat
6.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sandwich Cookies, Double Filled Mint Creme, Twist Tops, 17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Iron (aids in transporting oxygen to the body cells).
  • Sandwich Cookies, Double Filled Mint Creme, Twist Tops, 17 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
9%
Fat
15%
Saturated Fat
0%
Cholesterol
4%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwich Cookies, Double Filled Mint Creme, Twist Tops, 17 oz

Serving Size: ea (27g)

* Amount Per Serving
Calories 131.1 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.1%
Saturated Fat 3 g 15.1%
Cholesterol 0 mg 0%
Sodium 105.9 mg 4%
Total Carbohydrate 19.2 g 6.1%
Dietary Fiber 1 g 3%
Sugars (Added) 12.2 g 40.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.7 mg 0.5%
Phosphorus (P) 16.7 mg 1.7%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.1 mg 0.8%