Shortbread, Pure Butter, Regal Dynasty, 6.3 oz

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Ea

30 g

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• Shortbread, Pure Butter, Regal Dynasty, 6.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
• Shortbread, Pure Butter, Regal Dynasty, 6.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (3.6 %/cal)

Very High Density (1.8 %/g)

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4% Protein

6% Carbs

2% Fiber

14% Fat

28%

Saturated Fat

9% Cholesterol

4% Sodium

13%

Added Sugar

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