Shortcake, with Milk Chocolate, Coppenrath, 5.25 oz

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33 g

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• Shortcake, with Milk Chocolate, Coppenrath, 5.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system) and Selenium (helps the regulation of hormones in the body).
• Shortcake, with Milk Chocolate, Coppenrath, 5.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (18% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (91% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (3.6 %/cal)

Very High Density (2.1 %/g)

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6% Protein

7% Carbs

4% Fiber

17% Fat

30%

Saturated Fat

4% Cholesterol

3% Sodium

33%

Added Sugar

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