Snakaroons, Vanilla, Laughing Giraffe Organics, 6 oz

Piece22 g


Calories in 1 piece (22 g)
120 calories, 81 from fat
 
Carbs
9 g
 
Proteins
1 g
 
Fat
9 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Snakaroons, Vanilla, Laughing Giraffe Organics, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (fights cancer and slows down tumor growth) and Selenium (helps the regulation of hormones in the body).
  • Snakaroons, Vanilla, Laughing Giraffe Organics, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (36% of DV/100g) and relatively high in saturated fat (159% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
8%
Fiber
14%
Fat
35%
Saturated Fat
4%
Cholesterol
0%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snakaroons, Vanilla, Laughing Giraffe Organics, 6 oz

Serving Size: piece (22g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 7 g 35%
Cholesterol 12.9 mg 3.9%
Sodium 10 mg 0.4%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 7 g 23.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 129.4 IU 2.6%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.7 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.7 mg 1.4%
Phosphorus (P) 8.1 mg 0.8%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0 mg 0.3%