Soft Snack Cakes, , Nilla, 12 ea
✓
Cake25 g

Calories in 1 cake (25 g)
110 calories, 45 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Soft Snack Cakes, , Nilla, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Iron (aids in transporting oxygen to the body cells).
  • Soft Snack Cakes, , Nilla, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
2%
Fiber
8%
Fat
5%
Saturated Fat
2%
Cholesterol
3%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soft Snack Cakes, , Nilla, 12 ea

Serving Size: cake (25g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1 g 5%
Cholesterol 5.2 mg 1.7%
Sodium 70 mg 3%
Total Carbohydrate 16 g 5%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 11 g 36.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 20 mg 1%
Phosphorus (P) 22.5 mg 2.3%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 0.8%