Stripped Wafer Rolls, with Hazelnut Cream Filling, Bonbonetti, 3.18 oz

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Piece

13 g

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• Stripped Wafer Rolls, with Hazelnut Cream Filling, Bonbonetti, 3.18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
• Stripped Wafer Rolls, with Hazelnut Cream Filling, Bonbonetti, 3.18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (15% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4 %/cal)

Very High Density (2.5 %/g)

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2% Protein

3% Carbs

2% Fiber

4% Fat

12%

Saturated Fat

1% Cholesterol

0% Sodium

20%

Added Sugar

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