Swedish Ginger Snaps, Original, Andre Prost, 8.8 oz
✓
Pcs31 g

Calories in 1 pcs (31 g)
139.2 calories, 45 from fat
 
Carbs
21.9 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Swedish Ginger Snaps, Original, Andre Prost, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent cancer), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack) and Zinc (keeps brain function strong).
  • Swedish Ginger Snaps, Original, Andre Prost, 8.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(8.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
2%
Fiber
8%
Fat
10%
Saturated Fat
5%
Cholesterol
2%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Swedish Ginger Snaps, Original, Andre Prost, 8.8 oz

Serving Size: pcs (31g)

* Amount Per Serving
Calories 139.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2 g 9.9%
Cholesterol 14.1 mg 4.7%
Sodium 39.8 mg 2%
Total Carbohydrate 21.9 g 7%
Dietary Fiber 1 g 2%
Sugars (Added) 9.9 g 33.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 149.1 IU 3%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 31.3 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.1 mg 2.9%
Phosphorus (P) 85.9 mg 8.6%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.5 mg 3.3%