Voortman Date Turnover |
✓ | Grams | 27 g |
Calories | Nutrition | Risky Content |
High
Density (4.1 cal/g)
|
Medium
Density (3.5 %/cal)
|
High
Density (1.4 %/g)
|
Voortman Date Turnover
Serving Size: grams (27g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 109.9 cal | ||
Calories from Fat | 40.5 cal | ||
% Daily Value | |||
Total Fat | 4.5 g | 6.4% | |
Saturated Fat | 1 g | 6.4% | |
Cholesterol | 0 mg | 1.8% | |
Sodium | 89.9 mg | 3.6% | |
Total Carbohydrate | 18 g | 6.4% | |
Dietary Fiber | 0.3 g | 1.3% | |
Sugars (Added) | 8.1 g | 27% | |
Protein | 1 g | 1.8% | |
Vitamins | |||
Vitamin A | 1.8 IU | 0% | |
Vitamin B6 | 0 mg | 0.7% | |
Vitamin B12 | 0 mcg | 0.1% | |
Vitamin C | 0.1 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.1 mcg | 1.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 5.6% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 5.7 mg | 1.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 37.8 mg | 1.1% | |
Phosphorus (P) | 22.4 mg | 2.2% | |
Selenium (Se) | 0.8 mcg | 1.1% | |
Zinc (Zn) | 0.1 mg | 0.6% |
|