Wafer Cookies, Bite Size, Cappuccino, Loacker, 7.76 oz

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Cookies

29 g

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• Wafer Cookies, Bite Size, Cappuccino, Loacker, 7.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (16.2%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (helps build strong bones), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process) and Vitamin A (helps prevent infectious diseases and vision problems).
• Wafer Cookies, Bite Size, Cappuccino, Loacker, 7.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (103% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (16.2 %/cal)

Very High Density (2.1 %/g)

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4% Protein

6% Carbs

2% Fiber

12% Fat

30%

Saturated Fat

1% Cholesterol

2% Sodium

27%

Added Sugar

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