Wafers, Artisan Rolled, Chocolate Hazelnut, Creme de Pirouline, 14 oz

✓

Cookies

25 g

---

• Wafers, Artisan Rolled, Chocolate Hazelnut, Creme de Pirouline, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (important in regulating body temperature), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (a vital part of the body growth process).
• Wafers, Artisan Rolled, Chocolate Hazelnut, Creme de Pirouline, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of fiber (16% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2.9 %/g)

---

2% Protein

6% Carbs

4% Fiber

10% Fat

30%

Saturated Fat

2% Cholesterol

1% Sodium

40%

Added Sugar

---