Wafers, Caramel 8.1 Oz, Daelmans, 9 Pk

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G

29 g

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• Wafers, Caramel 8.1 Oz, Daelmans, 9 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Iron (important in regulating body temperature).
• Wafers, Caramel 8.1 Oz, Daelmans, 9 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (2.5 %/cal)

Very High Density (2 %/g)

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2% Protein

6% Carbs

1% Fiber

9% Fat

18%

Saturated Fat

4% Cholesterol

3% Sodium

33%

Added Sugar

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