Walkers Pure Butter Shortbread, 5.3 oz

✓

Miniature/bite Size

7 g

✓

Small

28 g

✓

Medium

42 g

✓

Large

63 g

✓

Keebler Middle

9 g

✓

Girl Scout Cookie

15 g

---

• Walkers Pure Butter Shortbread, 5.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (reduces the symptoms of arthritis) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Walkers Pure Butter Shortbread, 5.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (79% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (3.2 %/cal)

Very High Density (1.7 %/g)

---

1% Protein

1% Carbs

0% Fiber

3% Fat

6%

Saturated Fat

2% Cholesterol

1% Sodium

4%

Added Sugar

---