Arctic Blast, Fanta Grape, Ice cream bar

Fluid Ounces240 g


Calories in 1 fluid ounces (240 g)
67 calories, 0 from fat
 
Carbs
18 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Arctic Blast, Fanta Grape, Ice cream bar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (132.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Arctic Blast, Fanta Grape, Ice cream bar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(132.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
10%
Fiber
2%
Fat
20%
Saturated Fat
23%
Cholesterol
1%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
22 min
9 min
17 min
27 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arctic Blast, Fanta Grape, Ice cream bar

Serving Size: fluid ounces (240g)

* Amount Per Serving
Calories 67 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 2.4%
Saturated Fat 4 g 20%
Cholesterol 70 mg 23.3%
Sodium 14 mg 0.6%
Total Carbohydrate 18 g 6%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 7.2 g 24%
Protein 0 g 4.8%
 
Vitamins
Vitamin A 1200 IU 24%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.2 mcg 19.6%
Vitamin C 144 mg 240%
Vitamin D 0 mcg 0%
Vitamin E 7.2 mg 24%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 29 mg 0.8%
Phosphorus (P) 309.6 mg 31%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 1.2 mg 7.8%