Asda, Really Creamy After Dinner Mint Ice Cream, Reduced Fat Chocolate Mint Milk
✓
Serving100 g

Calories in 1 Serving (100 g)
191 calories, 81 from fat
 
Carbs
24 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Really Creamy After Dinner Mint Ice Cream, Reduced Fat Chocolate Mint Milk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Asda, Really Creamy After Dinner Mint Ice Cream, Reduced Fat Chocolate Mint Milk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
0%
Fiber
14%
Fat
29%
Saturated Fat
12%
Cholesterol
3%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
64 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Really Creamy After Dinner Mint Ice Cream, Reduced Fat Chocolate Mint Milk

Serving Size: Serving (100g)

* Amount Per Serving
Calories 191 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 5.9 g 29.4%
Cholesterol 36.8 mg 11.8%
Sodium 58.8 mg 2.9%
Total Carbohydrate 24 g 8%
Dietary Fiber 0 g 0%
Sugars (Added) 16 g 53.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 294 IU 5.9%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 1.2 mg 2%
Vitamin D 5 mcg 1.3%
Vitamin E 0.2 mg 0.7%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 166.7 mg 16.7%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.1 mg 5.1%
Potassium (K) 228.6 mg 5.7%
Phosphorus (P) 83 mg 8.3%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.4 mg 2.9%