Baskin-Robbins, Chocolate Shake with Chocolate Ice Cream Medium, Beverages/Shakes
✓
Grams100 g

Calories in 1 grams (100 g)
990 calories, 360 from fat
 
Carbs
149 g
 
Proteins
20 g
 
Fat
40 g
 
Sat. Fat
25 g

KEY FACTS

(learn about health benefits or risks)
  • Baskin-Robbins, Chocolate Shake with Chocolate Ice Cream Medium, Beverages/Shakes have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Calcium (helps you build strong bones), Potassium (helps improve the health of your bones), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Baskin-Robbins, Chocolate Shake with Chocolate Ice Cream Medium, Beverages/Shakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.23%/oz).
  • Good source of proteins (40% of DV/100g), relatively high in carbs (50% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.9 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(6.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
50%
Carbs
4%
Fiber
62%
Fat
125%
Saturated Fat
45%
Cholesterol
18%
Sodium
473%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baskin-Robbins, Chocolate Shake with Chocolate Ice Cream Medium, Beverages/Shakes

Serving Size: grams (100g)

* Amount Per Serving
Calories 990 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 25 g 125%
Cholesterol 135 mg 45%
Sodium 440 mg 18.3%
Total Carbohydrate 149 g 49.7%
Dietary Fiber 1 g 4%
Sugars (Added) 142 g 473.3%
Protein 20 g 40%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.5 mcg 8%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1214.3 mg 35.7%
Phosphorus (P) 122 mg 12.2%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.8 mg 5.1%