Beer Chips, Banana Chips, Slow Churned Light Ice Cream Flavors
✓
Oz42 g
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Oz28 g
✓
Oz85 g

Calories in 1 oz (42 g)
218 calories, 126.9 from fat
 
Carbs
24.5 g
 
Proteins
1 g
 
Fat
14.1 g
 
Sat. Fat
12.2 g

KEY FACTS

(learn about health benefits or risks)
  • Beer Chips, Banana Chips, Slow Churned Light Ice Cream Flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps improve the health of your bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling) and Copper (stimulates the brain).
  • Beer Chips, Banana Chips, Slow Churned Light Ice Cream Flavors contain a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of fiber (31% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
13%
Fiber
22%
Fat
61%
Saturated Fat
0%
Cholesterol
0%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beer Chips, Banana Chips, Slow Churned Light Ice Cream Flavors

Serving Size: oz (42g)

* Amount Per Serving
Calories 218 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.7%
Saturated Fat 12.2 g 60.8%
Cholesterol 0 mg 0%
Sodium 2.5 mg 0.1%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 3.2 g 12.9%
Sugars (Added) 14.7 g 49%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 34.9 IU 0.7%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 4.4%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 7.6 mg 0.8%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0.7 mg 32.8%
Potassium (K) 225.1 mg 6.4%
Phosphorus (P) 23.5 mg 2.4%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.3 mg 2.1%