Ben & Jerry's Cookie Dough S'Wich Up
✓
Serving100 g

Calories in 1 Serving (100 g)
241 calories, 117 from fat
 
Carbs
26 g
 
Proteins
3.5 g
 
Fat
13 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ben & Jerry's Cookie Dough S'Wich Up has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Ben & Jerry's Cookie Dough S'Wich Up contains a high amount of risky components that may include saturated fat and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.4 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
0%
Fiber
20%
Fat
38%
Saturated Fat
0%
Cholesterol
0%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Ben & Jerry's Cookie Dough S'Wich Up Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Ben & Jerry's Cookie Dough S'Wich Up Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ben & Jerry's Cookie Dough S'Wich Up

Serving Size: Serving (100g)

* Amount Per Serving
Calories 241 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 7.5 g 37.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 0 g 0%
Sugars (Added) 20 g 66.7%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%