Ben & Jerry's Boom Chocolatta

✓

1/2 Cup (103g)

290 g

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• Ben & Jerry's Boom Chocolatta has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal).
• Ben & Jerry's Boom Chocolatta contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

Low Density (1.5 %/cal)

Medium Density (0.5 %/g)

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8% Protein

9% Carbs

4% Fiber

28% Fat

45%

Saturated Fat

22% Cholesterol

4% Sodium

77%

Added Sugar

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