Ben & Jerrys Cookie Dough Wich

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Portion

65 g

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• Ben & Jerrys Cookie Dough Wich has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Very low in vitamins and minerals (0.8%/cal) - a good source of Manganese (essential for healthy bones).
• Ben & Jerrys Cookie Dough Wich contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

Very Low Density (0.8 %/cal)

Very High Density (1.5 %/g)

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6% Protein

10% Carbs

0% Fiber

14% Fat

30%

Saturated Fat

0% Cholesterol

0% Sodium

65%

Added Sugar

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