Big peanut butter chip ice cream sandwich

✓

Sandwich

28 g

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• Big peanut butter chip ice cream sandwich has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
• Very low in vitamins and minerals (0.6%/cal) - a good source of Calcium (helps you keep slim and trim) and Potassium (it plays an important role for normal muscle contraction).
• Big peanut butter chip ice cream sandwich contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.2%/oz).
• Good source of proteins (28% of DV/100g), relatively high in carbs (54% of DV/100g) and relatively high in saturated fat (159% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (12 cal/g)

Very Low Density (0.6 %/cal)

Very High Density (5.6 %/g)

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8% Protein

15% Carbs

0% Fiber

26% Fat

44%

Saturated Fat

5% Cholesterol

12% Sodium

95%

Added Sugar

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