Big Stick, Cherry Pineapple Swirl, Popsicle, 6 ea

Piece80 g


Calories in 1 piece (80 g)
70 calories, 20.7 from fat
 
Carbs
17 g
 
Proteins
2.7 g
 
Fat
2.3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Big Stick, Cherry Pineapple Swirl, Popsicle, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Big Stick, Cherry Pineapple Swirl, Popsicle, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
5%
Fiber
3%
Fat
7%
Saturated Fat
8%
Cholesterol
1%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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23 min
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18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Big Stick, Cherry Pineapple Swirl, Popsicle, 6 ea

Serving Size: piece (80g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3%
Saturated Fat 1.3 g 6.7%
Cholesterol 23.3 mg 7.8%
Sodium 7 mg 1.4%
Total Carbohydrate 17 g 6%
Dietary Fiber 1.9 g 4.7%
Sugars (Added) 12.8 g 42.7%
Protein 2.7 g 5.3%
 
Vitamins
Vitamin A 80 IU 1.6%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 66.7 mg 6.7%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 96 mg 3.2%
Phosphorus (P) 103.2 mg 10.3%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.4 mg 2.6%