Big Stick, Cherry Pineapple Swirl, Popsicle, 6 ea

Piece80 g


Calories in 1 piece (80 g)
70 calories, 20.7 from fat
 
Carbs
17 g
 
Proteins
2.7 g
 
Fat
2.3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Big Stick, Cherry Pineapple Swirl, Popsicle, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Magnesium (helps you sleep better).
  • Big Stick, Cherry Pineapple Swirl, Popsicle, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
5%
Fiber
3%
Fat
7%
Saturated Fat
8%
Cholesterol
1%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Big Stick, Cherry Pineapple Swirl, Popsicle, 6 ea

Serving Size: piece (80g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3%
Saturated Fat 1.3 g 6.7%
Cholesterol 23.3 mg 7.8%
Sodium 7 mg 1.4%
Total Carbohydrate 17 g 6%
Dietary Fiber 1.9 g 4.7%
Sugars (Added) 12.8 g 42.7%
Protein 2.7 g 5.3%
 
Vitamins
Vitamin A 80 IU 1.6%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 66.7 mg 6.7%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 96 mg 3.2%
Phosphorus (P) 103.2 mg 10.3%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.4 mg 2.6%