Brewed Bars, Specialty, Cold Brewed Coffee, Brewla, 5 ea
✓
Bar50 g

Calories in 1 bar (50 g)
35 calories, 4.5 from fat
 
Carbs
6 g
 
Proteins
1.3 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Brewed Bars, Specialty, Cold Brewed Coffee, Brewla, 5 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (36.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Brewed Bars, Specialty, Cold Brewed Coffee, Brewla, 5 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(36.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
7%
Fiber
1%
Fat
1%
Saturated Fat
2%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
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12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brewed Bars, Specialty, Cold Brewed Coffee, Brewla, 5 ea

Serving Size: bar (50g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.3 g 1.3%
Cholesterol 5 mg 2%
Sodium 10 mg 0.4%
Total Carbohydrate 6 g 2%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 5 g 16.7%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 132.8 IU 2.7%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 11.5 mg 19.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 41.7 mg 4.2%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.8 mg 3.9%
Phosphorus (P) 64.5 mg 6.5%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.6%