Creme Stix, Assorted, Spartan, 24 ea
✓
Pops81 g

Calories in 1 pops (81 g)
90 calories, 13.5 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Creme Stix, Assorted, Spartan, 24 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (38.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Creme Stix, Assorted, Spartan, 24 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(38.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
2%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
1%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creme Stix, Assorted, Spartan, 24 ea

Serving Size: pops (81g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 25 mg 1%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.8 g 2.4%
Sugars (Added) 13 g 43.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 1 mcg 16.2%
Vitamin C 36 mg 60%
Vitamin D 25.9 mcg 6.5%
Vitamin E 3.6 mg 12.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 67.5 mg 6.7%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 32.4 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.7 mg 4.1%
Phosphorus (P) 64.8 mg 6.5%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 1.8 mg 12.2%