Dairy-Free Vegan Ice Cream

Cup100 g


Calories in 1 Cup (100 g)
192 calories, 84.6 from fat
 
Carbs
23 g
 
Proteins
3.2 g
 
Fat
9.4 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy-Free Vegan Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal).
  • Dairy-Free Vegan Ice Cream contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.9 cal/g)
Nutrition Density
Very Low
Density
(0.6 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
6%
Fiber
15%
Fat
36%
Saturated Fat
0%
Cholesterol
0%
Sodium
73%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Dairy-Free Vegan Ice Cream Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Dairy-Free Vegan Ice Cream Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy-Free Vegan Ice Cream

Serving Size: Cup (100g)

* Amount Per Serving
Calories 192 cal
Calories from Fat 84.6 cal
% Daily Value
Total Fat 9.4 g 14.5%
Saturated Fat 7.2 g 36%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1.5 g 6%
Sugars (Added) 22 g 73.3%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%