Dessert, Strawberry Layered, Lakeview Farms, Inc, 7 Oz
✓
G99 g

Calories in 1 G (99 g)
250 calories, 90 from fat
 
Carbs
39 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dessert, Strawberry Layered, Lakeview Farms, Inc, 7 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Vitamin C (protects against immune system deficiencies) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Dessert, Strawberry Layered, Lakeview Farms, Inc, 7 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
2%
Fiber
16%
Fat
28%
Saturated Fat
8%
Cholesterol
7%
Sodium
96%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dessert, Strawberry Layered, Lakeview Farms, Inc, 7 Oz

Serving Size: G (99g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 5.6 g 28%
Cholesterol 25 mg 8%
Sodium 170 mg 7%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 2%
Sugars (Added) 28.7 g 95.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 1499.9 IU 30%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 82.5 mcg 20.6%
Vitamin E 4.1 mg 13.8%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.9 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 233.7 mg 6.9%
Phosphorus (P) 42.6 mg 4.3%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.2 mg 1.5%