Fat Free Ice Cream, Raspberry Vanilla Swirl, Dreyer's, 1.75 qt
✓
Cup80 g

Calories in 1 cup (80 g)
80 calories, 6.3 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
0.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fat Free Ice Cream, Raspberry Vanilla Swirl, Dreyer's, 1.75 qt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (helps you to get bigger and stronger muscles).
  • Fat Free Ice Cream, Raspberry Vanilla Swirl, Dreyer's, 1.75 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (25% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(22.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
20%
Fiber
1%
Fat
5%
Saturated Fat
1%
Cholesterol
2%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fat Free Ice Cream, Raspberry Vanilla Swirl, Dreyer's, 1.75 qt

Serving Size: cup (80g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 1 g 5.1%
Cholesterol 3.6 mg 1.2%
Sodium 50 mg 2%
Total Carbohydrate 19 g 6%
Dietary Fiber 5 g 20%
Sugars (Added) 4 g 13.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 4.4 mg 7.3%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 66.7 mg 6.7%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 203.4 mg 5.4%
Phosphorus (P) 97 mg 9.7%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.4 mg 2.6%