Freeze, Cherry, ICEE, 4 ea
✓
Fl Oz Cup118 g

Calories in 1 fl oz cup (118 g)
79.8 calories, 29.7 from fat
 
Carbs
19 g
 
Proteins
3.9 g
 
Fat
3.3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Freeze, Cherry, ICEE, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Magnesium (helps you to get bigger and stronger muscles).
  • Freeze, Cherry, ICEE, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(26.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
2%
Fiber
4%
Fat
10%
Saturated Fat
12%
Cholesterol
0%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freeze, Cherry, ICEE, 4 ea

Serving Size: fl oz cup (118g)

* Amount Per Serving
Calories 79.8 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 4.4%
Saturated Fat 2 g 9.8%
Cholesterol 34.4 mg 11.5%
Sodium 5 mg 0.2%
Total Carbohydrate 19 g 7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 17.7 g 59%
Protein 3.9 g 7.9%
 
Vitamins
Vitamin A 99.7 IU 2%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 98.3 mg 9.8%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 47.2 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.1 mg 1.3%
Phosphorus (P) 152.2 mg 15.2%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.6 mg 3.9%