Freezer Pops, Cherry Mango Swirl 3.5 Oz, Valu Time, 12 Ct

G111 g


Calories in 1 G (111 g)
80 calories, 27.9 from fat
 
Carbs
21 g
 
Proteins
3.7 g
 
Fat
3.1 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Freezer Pops, Cherry Mango Swirl 3.5 Oz, Valu Time, 12 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Freezer Pops, Cherry Mango Swirl 3.5 Oz, Valu Time, 12 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(25.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
5%
Fiber
4%
Fat
9%
Saturated Fat
11%
Cholesterol
1%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freezer Pops, Cherry Mango Swirl 3.5 Oz, Valu Time, 12 Ct

Serving Size: G (111g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.2%
Saturated Fat 1.9 g 9.2%
Cholesterol 32.4 mg 10.8%
Sodium 23.6 mg 1.2%
Total Carbohydrate 21 g 7%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 12.2 g 40.7%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 133.8 IU 2.7%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 16.1 mg 26.8%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 92.5 mg 9.2%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 44.4 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 33.4 mg 1.3%
Phosphorus (P) 143.2 mg 14.3%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.5 mg 3.6%