Freezes, Cherry, Blue Raspberry & Sour Apple, ICEE, 14 ea
✓
Fl Oz67 g

Calories in 1 fl oz (67 g)
60.4 calories, 6.3 from fat
 
Carbs
15.1 g
 
Proteins
2 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Freezes, Cherry, Blue Raspberry & Sour Apple, ICEE, 14 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (78.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Vitamin E (plays a role in preventing strokes and cataracts), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Freezes, Cherry, Blue Raspberry & Sour Apple, ICEE, 14 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(78.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
7%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freezes, Cherry, Blue Raspberry & Sour Apple, ICEE, 14 ea

Serving Size: fl oz (67g)

* Amount Per Serving
Calories 60.4 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 0.7%
Saturated Fat 0.4 g 2%
Cholesterol 3.4 mg 0.7%
Sodium 5 mg 0.2%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 1.6 g 7.4%
Sugars (Added) 15.4 g 51.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 2042.8 IU 40.9%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 60.4 mg 100.7%
Vitamin D 21.4 mcg 5.4%
Vitamin E 3 mg 10.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 55.8 mg 5.6%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 26.8 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 87.1 mg 2.7%
Phosphorus (P) 53.6 mg 5.4%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 2 mg 13.4%