Fresh & Easy, Iced Pumpkin Scone, Featured Seasonal Ice Cream Flavors
✓
Scone85 g

Calories in 1 scone (85 g)
350 calories, 126 from fat
 
Carbs
49 g
 
Proteins
5 g
 
Fat
14 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh & Easy, Iced Pumpkin Scone, Featured Seasonal Ice Cream Flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Calcium (helps you keep slim and trim).
  • Fresh & Easy, Iced Pumpkin Scone, Featured Seasonal Ice Cream Flavors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
16%
Carbs
8%
Fiber
22%
Fat
40%
Saturated Fat
12%
Cholesterol
10%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh & Easy, Iced Pumpkin Scone, Featured Seasonal Ice Cream Flavors

Serving Size: scone (85g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Cholesterol 35 mg 11.7%
Sodium 230 mg 9.6%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 2 g 8%
Sugars (Added) 13.6 g 45.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 1.2 mg 2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 26.8 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 175 mg 5%
Phosphorus (P) 125.4 mg 12.5%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.6 mg 4.1%