Frosty Malt, Chocolate, Dean's, 12 oz
✓
Cup58 g

Calories in 1 cup (58 g)
80 calories, 13.5 from fat
 
Carbs
16 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Frosty Malt, Chocolate, Dean's, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health) and Magnesium (relaxes the nervous system).
  • Frosty Malt, Chocolate, Dean's, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
3%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
1%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frosty Malt, Chocolate, Dean's, 12 oz

Serving Size: cup (58g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.8 g 4%
Cholesterol 5 mg 2%
Sodium 35 mg 1%
Total Carbohydrate 16 g 5%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 11 g 36.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 362.5 IU 7.3%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 48.3 mg 4.8%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 23.2 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 193.3 mg 5.3%
Phosphorus (P) 87.9 mg 8.8%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.9%