Frozen Dessert, Non-Dairy, Coconut Milk, Minis, Simply Strawberry, So Delicious, 4 ea

Bar56 g


Calories in 1 bar (56 g)
80 calories, 31.5 from fat
 
Carbs
14 g
 
Proteins
2.8 g
 
Fat
3.5 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Dessert, Non-Dairy, Coconut Milk, Minis, Simply Strawberry, So Delicious, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (119.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Magnesium (essential for proper hydration).
  • Frozen Dessert, Non-Dairy, Coconut Milk, Minis, Simply Strawberry, So Delicious, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (36% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(119.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
20%
Fiber
5%
Fat
18%
Saturated Fat
2%
Cholesterol
0%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Dessert, Non-Dairy, Coconut Milk, Minis, Simply Strawberry, So Delicious, 4 ea

Serving Size: bar (56g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 3.6 g 18%
Cholesterol 7.6 mg 2.3%
Sodium 5 mg 0.2%
Total Carbohydrate 14 g 5%
Dietary Fiber 5 g 20%
Sugars (Added) 9 g 29.9%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 224 IU 4.5%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 228 mg 380%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 46.7 mg 4.7%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 189.8 mg 5.4%
Phosphorus (P) 72.2 mg 7.2%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 3.4 mg 22.4%