Frozen Yogurt Bars, Greek, Blueberry, Nostimo, 4 ea

Bar75 g


Calories in 1 bar (75 g)
110 calories, 8.1 from fat
 
Carbs
22 g
 
Proteins
6 g
 
Fat
0.9 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt Bars, Greek, Blueberry, Nostimo, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal).
  • Frozen Yogurt Bars, Greek, Blueberry, Nostimo, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
21%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
3%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt Bars, Greek, Blueberry, Nostimo, 4 ea

Serving Size: bar (75g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.8%
Saturated Fat 0.7 g 3.7%
Cholesterol 3 mg 1%
Sodium 80 mg 3%
Total Carbohydrate 22 g 7%
Dietary Fiber 5.5 g 21%
Sugars (Added) 12.8 g 42.5%
Protein 6 g 12%
 
Vitamins
Vitamin A 223.9 IU 4.5%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 256.1 mg 7.3%
Phosphorus (P) 32.3 mg 3.2%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.2 mg 1.1%