Frozen Yogurt Bars, Greek, Low Fat, Honey Caramel, Yoplait, 6 ea
✓
Bar59 g

Calories in 1 bar (59 g)
90 calories, 13.5 from fat
 
Carbs
13 g
 
Proteins
5 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt Bars, Greek, Low Fat, Honey Caramel, Yoplait, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
  • Frozen Yogurt Bars, Greek, Low Fat, Honey Caramel, Yoplait, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.5 cal/g)
Nutrition Density
High
Density
(8 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
3%
Fiber
2%
Fat
5%
Saturated Fat
5%
Cholesterol
2%
Sodium
39%
Added Sugar

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30 min
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36 min

VITAMINS

(% of daily value based on 2000 calories per day)
Frozen Yogurt Bars, Greek, Low Fat, Honey Caramel, Yoplait, 6 ea Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Frozen Yogurt Bars, Greek, Low Fat, Honey Caramel, Yoplait, 6 ea Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt Bars, Greek, Low Fat, Honey Caramel, Yoplait, 6 ea

Serving Size: bar (59g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 15 mg 5%
Sodium 55 mg 2%
Total Carbohydrate 13 g 4%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 11.8 g 39.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 67 IU 1.3%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 110 mg 3%
Phosphorus (P) 25.4 mg 2.5%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.1 mg 0.9%