Frozen Yogurt Bars, Greek, Peach Swirl, Weight Watchers, 6 ea
✓
Bar65 g

Calories in 1 bar (65 g)
80 calories, 4.5 from fat
 
Carbs
14 g
 
Proteins
5 g
 
Fat
0.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt Bars, Greek, Peach Swirl, Weight Watchers, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (31.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Iron (a vital element for muscle health), Zinc (keeps brain function strong), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Vitamin D (lowers the risk of heart failure).
  • Frozen Yogurt Bars, Greek, Peach Swirl, Weight Watchers, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(31.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
3%
Fiber
1%
Fat
3%
Saturated Fat
5%
Cholesterol
3%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt Bars, Greek, Peach Swirl, Weight Watchers, 6 ea

Serving Size: bar (65g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.7 g 3.3%
Cholesterol 15 mg 5%
Sodium 60 mg 3%
Total Carbohydrate 14 g 5%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 13 g 43.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 650 IU 13%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.8 mcg 13%
Vitamin C 11.7 mg 19.5%
Vitamin D 26 mcg 6.5%
Vitamin E 2.9 mg 9.8%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 54.2 mg 5.4%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 105 mg 3%
Phosphorus (P) 65 mg 6.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 1.5 mg 9.8%