Frozen Yogurt Bars, Greek, Sea Salt Caramel, Yasso, 4 ea
✓
Bar65 g

Calories in 1 bar (65 g)
100 calories, 4.5 from fat
 
Carbs
19 g
 
Proteins
5 g
 
Fat
0.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt Bars, Greek, Sea Salt Caramel, Yasso, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (24.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Vitamin D (helps increase muscle strength).
  • Frozen Yogurt Bars, Greek, Sea Salt Caramel, Yasso, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(24.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
3%
Fiber
1%
Fat
3%
Saturated Fat
2%
Cholesterol
4%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt Bars, Greek, Sea Salt Caramel, Yasso, 4 ea

Serving Size: bar (65g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.7 g 3.4%
Cholesterol 5 mg 2%
Sodium 100 mg 4%
Total Carbohydrate 19 g 6%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 16.3 g 54.2%
Protein 5 g 10%
 
Vitamins
Vitamin A 560.3 IU 11.2%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.8 mcg 13%
Vitamin C 10.1 mg 16.8%
Vitamin D 26 mcg 6.5%
Vitamin E 2.9 mg 9.8%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 54.2 mg 5.4%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.1 mg 3.4%
Phosphorus (P) 65 mg 6.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 1.5 mg 9.8%