Frozen Yogurt, Fat Free, Caramel Brownie Sundae, Hood, 32.75 oz
✓
Cup66 g

Calories in 1 cup (66 g)
119.4 calories, 25.2 from fat
 
Carbs
27.9 g
 
Proteins
3 g
 
Fat
2.8 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt, Fat Free, Caramel Brownie Sundae, Hood, 32.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Calcium (helps you build strong bones).
  • Frozen Yogurt, Fat Free, Caramel Brownie Sundae, Hood, 32.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(9.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
2%
Fiber
4%
Fat
1%
Saturated Fat
2%
Cholesterol
4%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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40 min
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48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt, Fat Free, Caramel Brownie Sundae, Hood, 32.75 oz

Serving Size: cup (66g)

* Amount Per Serving
Calories 119.4 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.4%
Saturated Fat 0.2 g 1%
Cholesterol 5.5 mg 2.2%
Sodium 89.6 mg 4%
Total Carbohydrate 27.9 g 9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 17.2 g 57.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 298.7 IU 6%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.8 mg 1.3%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 179.1 mg 4.7%
Phosphorus (P) 54.8 mg 5.5%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.9%