Frozen Yogurt, Fat Free, Vanilla, Edys, 1.5 qt
✓
Cup67 g

Calories in 1 cup (67 g)
90 calories, 0 from fat
 
Carbs
20 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt, Fat Free, Vanilla, Edys, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal).
  • Frozen Yogurt, Fat Free, Vanilla, Edys, 1.5 qt contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
20%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt, Fat Free, Vanilla, Edys, 1.5 qt

Serving Size: cup (67g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carbohydrate 20 g 7%
Dietary Fiber 5 g 19.8%
Sugars (Added) 14.1 g 46.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 5.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.3 mg 3.8%
Phosphorus (P) 50.3 mg 5%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.2 mg 1.4%