Frozen Yogurt, Greek, Strawberry Shortcake, Ben & Jerrys, 1 pt

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Cup

97 g

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• Frozen Yogurt, Greek, Strawberry Shortcake, Ben & Jerrys, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin C (helps prevent cardiovascular diseases).
• Frozen Yogurt, Greek, Strawberry Shortcake, Ben & Jerrys, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (10.3 %/cal)

High Density (1 %/g)

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8% Protein

9% Carbs

11% Fiber

8% Fat

15%

Saturated Fat

13% Cholesterol

3% Sodium

65%

Added Sugar

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