Frozen Yogurt, Low Fat, Greek, Honey Caramel, Yoplait, 1 pt

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Cup

89 g

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• Frozen Yogurt, Low Fat, Greek, Honey Caramel, Yoplait, 1 pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
• Frozen Yogurt, Low Fat, Greek, Honey Caramel, Yoplait, 1 pt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (8.5 %/cal)

High Density (0.9 %/g)

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14% Protein

7% Carbs

5% Fiber

4% Fat

8%

Saturated Fat

8% Cholesterol

4% Sodium

62%

Added Sugar

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