Frozen Yogurt, Lowfat, Strawberry, Hood, 1.5 qt
✓
Cup85 g

Calories in 1 cup (85 g)
110 calories, 9 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt, Lowfat, Strawberry, Hood, 1.5 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Frozen Yogurt, Lowfat, Strawberry, Hood, 1.5 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
1%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
2%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt, Lowfat, Strawberry, Hood, 1.5 qt

Serving Size: cup (85g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 3 mg 1%
Sodium 45 mg 2%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.3 g 1%
Sugars (Added) 17.9 g 59.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 170 IU 3.4%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.4%
Vitamin D 100 mcg 25%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 276 mg 7.7%
Phosphorus (P) 36.6 mg 3.7%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.2 mg 1.3%