Frozen Yogurt, No Sugar Added Fat Free Strawberry Flavored, Kemps, 1.5 Qt
✓
G72 g

Calories in 1 G (72 g)
70 calories, 9 from fat
 
Carbs
18 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt, No Sugar Added Fat Free Strawberry Flavored, Kemps, 1.5 Qt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.2%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Frozen Yogurt, No Sugar Added Fat Free Strawberry Flavored, Kemps, 1.5 Qt contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (28% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(23.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
20%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt, No Sugar Added Fat Free Strawberry Flavored, Kemps, 1.5 Qt

Serving Size: G (72g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.9%
Saturated Fat 0.6 g 2.8%
Cholesterol 4.7 mg 1%
Sodium 60 mg 3%
Total Carbohydrate 18 g 6%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 317.5 IU 6.4%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 84.7 mcg 21.2%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 233.8 mg 6.5%
Phosphorus (P) 31 mg 3.1%
Selenium (Se) 3.5 mcg 4.9%
Zinc (Zn) 0.2 mg 1.1%