Frozen Yogurt, Strawberry Freeze, Purity, 1.5 Qt
✓
G70 g

Calories in 1 G (70 g)
100 calories, 13.5 from fat
 
Carbs
22 g
 
Proteins
5 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt, Strawberry Freeze, Purity, 1.5 Qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (39.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps increase muscle strength), Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Vitamin E (fights diabetes and Alzheimer's disease), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Frozen Yogurt, Strawberry Freeze, Purity, 1.5 Qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(39.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
13%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
1%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt, Strawberry Freeze, Purity, 1.5 Qt

Serving Size: G (70g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 30 mg 1%
Total Carbohydrate 22 g 7%
Dietary Fiber 3.4 g 13.4%
Sugars (Added) 14.7 g 49%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 500.2 IU 10%
Vitamin B6 0.3 mg 14%
Vitamin B12 0.8 mcg 14%
Vitamin C 15 mg 25%
Vitamin D 80 mcg 20%
Vitamin E 4.2 mg 14%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 58.3 mg 5.8%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 3 mg 16.8%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 252 mg 7.3%
Phosphorus (P) 140 mg 14%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 2.1 mg 14%